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	<title>COG Velo</title>
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	<description>Carse of Gowrie Cyclists</description>
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		<title>Etape Caledonia 2012</title>
		<link>http://cogvelo.co.uk/2012/05/etape-caledonia-2012/</link>
		<comments>http://cogvelo.co.uk/2012/05/etape-caledonia-2012/#comments</comments>
		<pubDate>Sun, 13 May 2012 16:56:45 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=126</guid>
		<description><![CDATA[Good performance from the COG Team despite the weather. Results are now up on the Etape Calendonia website. Well done COG Velo! Paul should get a mention for finishing 14th overall]]></description>
			<content:encoded><![CDATA[<p>Good performance from the COG Team despite the weather. Results are now up on the <a href="https://www.raceplus.co.uk/raceplus-index.php?content=1&amp;event_id=ETCL12">Etape Calendonia website.</a></p>
<p>Well done COG Velo! Paul should get a mention for finishing 14th overall.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Etape Calendonia this weekend</title>
		<link>http://cogvelo.co.uk/2012/05/etape-calendonia-this-weekend/</link>
		<comments>http://cogvelo.co.uk/2012/05/etape-calendonia-this-weekend/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:56:13 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=123</guid>
		<description><![CDATA[COG is sending a full squad this year so hopefully we will have some podium finishes! Good luck to Team ]]></description>
			<content:encoded><![CDATA[<p>COG is sending a full squad this year so hopefully we will have some podium finishes!</p>
<p>Good luck to Team COG</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Well done and good effort &#8211; Kinross Sportive</title>
		<link>http://cogvelo.co.uk/2012/04/well-done-and-good-effort-kinross-sportive/</link>
		<comments>http://cogvelo.co.uk/2012/04/well-done-and-good-effort-kinross-sportive/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 13:52:56 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=120</guid>
		<description><![CDATA[For all who managed the Kinross Sportive on Saturday. Job well done &#8211; Team COG!]]></description>
			<content:encoded><![CDATA[<p>For all who managed the Kinross Sportive on Saturday.</p>
<p>Job well done &#8211; Team COG!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kinross Sportive 28th April 2012</title>
		<link>http://cogvelo.co.uk/2012/04/kinross-sportive-28th-april-2012/</link>
		<comments>http://cogvelo.co.uk/2012/04/kinross-sportive-28th-april-2012/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 16:01:38 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=117</guid>
		<description><![CDATA[Hopefully a good turn out from the COG Team this weekend&#8230; remember publicity shots are a must. Go Team Green!]]></description>
			<content:encoded><![CDATA[<p>Hopefully a good turn out from the COG Team this weekend&#8230; remember publicity shots are a must.</p>
<p>Go Team Green!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photos added to the gallery</title>
		<link>http://cogvelo.co.uk/2012/04/photos-added-to-the-gallery/</link>
		<comments>http://cogvelo.co.uk/2012/04/photos-added-to-the-gallery/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 15:59:17 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=115</guid>
		<description><![CDATA[More photos added to the Gallery Enjoy!]]></description>
			<content:encoded><![CDATA[<p>More photos added to <a title="COG Gallery" href="http://cogvelo.co.uk/gallery/">the Gallery </a></p>
<p>Enjoy!</p>
]]></content:encoded>
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		<item>
		<title>Tour de Tay 19th April</title>
		<link>http://cogvelo.co.uk/2012/04/tour-de-tay-19th-april-2012/</link>
		<comments>http://cogvelo.co.uk/2012/04/tour-de-tay-19th-april-2012/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 12:58:29 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=104</guid>
		<description><![CDATA[Tonight we will be cycling a loop of the Tay hopefully the weather will stay fair for us. &#038;nbsp]]></description>
			<content:encoded><![CDATA[<p>Tonight we will be cycling a loop of the Tay hopefully the weather will stay fair for us.</p>
<p>&nbsp;
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]]></content:encoded>
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		</item>
		<item>
		<title>Calendar Updated (Events)</title>
		<link>http://cogvelo.co.uk/2012/04/calendar-updated-events/</link>
		<comments>http://cogvelo.co.uk/2012/04/calendar-updated-events/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 13:00:30 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=109</guid>
		<description><![CDATA[Training runs and races have been added to the events page. http://cogvelo.co.uk/events/ Please let me know if any are missing&#]]></description>
			<content:encoded><![CDATA[<p>Training runs and races have been added to the events page.</p>
<p>http://cogvelo.co.uk/events/</p>
<p><a title="COG Velo" href="http://cogvelo.co.uk/contact/">Please let me know if any are missing</a>&#8230;</p>
]]></content:encoded>
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		<title>Etape du Tay 15th March</title>
		<link>http://cogvelo.co.uk/2012/03/etape-du-tay-15th-march/</link>
		<comments>http://cogvelo.co.uk/2012/03/etape-du-tay-15th-march/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 09:27:45 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=97</guid>
		<description><![CDATA[We are thinking about a nocturnal Etape du Tay on Thursday. Meeting at hotel at 6:30pm. Check out the discussion forum: http://cogvelo.co.uk/discussion/#/discussion/12/2012-evening-rides]]></description>
			<content:encoded><![CDATA[<p>We are thinking about a nocturnal Etape du Tay on Thursday. Meeting at hotel at 6:30pm.</p>
<p>Check out the discussion forum:<br />
<a href="http://cogvelo.co.uk/discussion/#/discussion/12/2012-evening-rides">http://cogvelo.co.uk/discussion/#/discussion/12/2012-evening-rides</a></p>
]]></content:encoded>
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		<title>Jim Soutar Memorial Reliability Trial</title>
		<link>http://cogvelo.co.uk/2012/02/jim-soutar-memorial-reliability-trial/</link>
		<comments>http://cogvelo.co.uk/2012/02/jim-soutar-memorial-reliability-trial/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:56:04 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=94</guid>
		<description><![CDATA[Jim Soutar Memorial Reliability Trial Sunday 4th March 2012 Start from: Millenium Hall, Birkhill. Start 10.00am, £5.00 entry fee – pay when signing on at start. Further details can be found on Dundee Wheelers page: http://www.dundeewheelers.co.uk/index.php?option=com_content&#038;view=article&#038;id]]></description>
			<content:encoded><![CDATA[<p><strong>Jim Soutar Memorial Reliability Trial </strong><br />
Sunday 4th March 2012<br />
Start from: Millenium Hall, Birkhill.</p>
<p>Start 10.00am, £5.00 entry fee – pay when signing on at start.</p>
<p>Further details can be found on Dundee Wheelers page:<br />
<a href="http://www.dundeewheelers.co.uk/index.php?option=com_content&#038;view=article&#038;id=227">http://www.dundeewheelers.co.uk/index.php?option=com_content&#038;view=article&#038;id=227</a></p>
]]></content:encoded>
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		<item>
		<title>Alberto Contador faces doping ban after CAS ruling</title>
		<link>http://cogvelo.co.uk/2012/02/alberto-contador-faces-doping-ban-after-cas-ruling/</link>
		<comments>http://cogvelo.co.uk/2012/02/alberto-contador-faces-doping-ban-after-cas-ruling/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:22:58 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cogvelo.co.uk/?p=88</guid>
		<description><![CDATA[It appears the ban will be backdated to the original positive test, meaning Contador will be stripped of his 2010 Tour de France title and the 2011 Giro d&#8217;Italia. The exact dates of the ban have yet to be confirmed, but there is speculation he will be eligible to ride again in August 2012. View ]]></description>
			<content:encoded><![CDATA[<p>It appears the ban will be backdated to the original positive test, meaning Contador will be stripped of his 2010 Tour de France title and the 2011 Giro d&#8217;Italia. The exact dates of the ban have yet to be confirmed, but there is speculation he will be eligible to ride again in August 2012.</p>
<p>View full article: <a href="http://www.itv.com/tourdefrance/2011/news/cas-bans--alberto-contador-for-two-years-for-doping-offences-and-strips-him-of-2010-title/?cmpid=nl_120602CYCLING">ITV: Alberto Contador faces doping ban after CAS ruling</a></p>
]]></content:encoded>
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