Tag Archives: swim

News

Ironman Francesco

Ironman 70.3 Lanzarote 2013 sounds scary just reading about the course never mind actually completing it! We have one crazy man who did just that and finished in an impressive 17th place in his age group. A huge well done to you Francesco! You have earned youself an ice-cream!

Course details

  • Swim: 1.9 km
  • Bike: 90.1 km
  • Run: 21.1 km

If this has inspired you to take part…? Find full details of the course on Ironman 70.3 Lanzarote website.

View full race results from the Ironman Lanzarote 2013.

COG Velo

News, ride

Craggy Island Triathlon

craggy-eventTriathlon on the Isle of Kerrera
Isle of Kerrera (Near Oban, Scotland)
August 31st & September 1st 2013

Three events over two days in brilliant scenery on the unspoilt Isle of Kerrera, just off the West coast of Scotland near the harbour of Oban.
DAY 1
550m Swim, 14km Cycle MTB, 8km Hill Run
550m Swim, 28km Cycle MTB, 8km Hill Run
DAY 2
550m Swim, 14km Cycle MTB, 8km Hill Run

Paul and Heidi competed on Day 1 and came in a rather impressive 15th overall for Paul on the longer event and Heidi finished 12th place in the ladies category for the slightly shorter event.

Day 2 saw our man Ali placing 9th out of the Male Vets category very well done considering it was his first ever Triathlon!

Find out more information from Craggy Island Triathlon and photographs and results from the event organisers Durty Events.