All posts by chris

Monikie Triathlon/Duathlon

Good Luck to all who are taking part in this weekends Triathlon or Duathlon!

Enjoy the run, cycle, run around Monikie Country Park, Brian and Russell. We expect podium places from you guys or at least win the bike section πŸ˜‰ No pressure! Also Nikola and Arlene who are doing the full triathlon good luck ladies. I hope I haven’t missed anyone out…

Hope the weather is favourable for you all.

More information can be found on Eventfull Management website.

COG Velo

Ride London 2013

chris-kennedy-cog-veloPrudential Ride London – Surrey 100 in central London was the biggest cycling sportive ever held in the UK with 17,500 riders. Race was started at 6.00 am by Boris Johnson Mayor ofΒ London at Olympic Park and was well organised to handle the huge volume of cyclists. Boris also took part himself and finished just over 8 hours. Weather was ideal riding conditions, it wasn’t too hot, absolutely perfect. The route was mostly flat and fast with a couple of little hills, Box Hill and Leith Hill much easier than the Carse of Gowrie climbs we are used to πŸ™‚

I was placed 181/17,500 with a time of 4hours 18mins. I even took a stint at the front coming into HUB 1 (25miles) – that was awesome! Although it was for a short distance, still its not everyday you get to pull along 17,500 cyclists!

My ride is on Strava

Anyone interested in registering for next years ballot it opens.

Monday 12 August 2013
Ride London 2014 Registration

It was a fantastic experience and I would thoroughly recommend it. Maybe a Team COG entry next year…?
Chris
COG Velo

Deeside Loop again 3rd Aug

Perhaps you missed the first ride (20th July) or are crazy enough to do it all over again!

Anyone wishing to join Paul F and others who plan to take on the 150 mile challenge this weekend.

Date: 3rd August 2013
Time: 7.30am
Inchture Hotel

More information and route from previous: Deeside Loop Route

Best contacting Paul via email just to let him know you will be going.

Have fun and enjoy the climbs guys πŸ˜‰
COG Velo

COG Ride 1st Aug

The plan was to have a quick loop around Meikleour and back, however the route ended being slightly longer than planned ( Jay!). It was good to ride on less familar roads for a change and the pace was fast. Weather was perfect for riding not to hot and slight wind. Good effort from all six riders sharing the pain on the front.

http://www.strava.com/activities/71469845
Distance: 62km
Elevation: 700m

Well done everyone!
COG Velo

Highland Perthshire Challenge & Beer

As its now August many of you will be looking ahead at other Sportives and our local Highland Perthshire Challenge is taking place on Saturday 24th August 2013. There is a choice of 50 miles or 100 miles, great scenery through perthshire, and its right on our doorstep.

A few Cog folk have already signed up and it would be good to have a big turn out from Carse of Gowrie Velo. And the plan after the event is to go to Rait beer festival (not sure if its on?) or Glencarse Highland Games which is on the same day.

It may be out for some if you are riding Skye Sportive on the same day or the St. Andrews Sportive on the Sunday 25th August.

Find out more from Highland Perthshire Challenge website.

Discuss further in the forum.

Hope to see you there.
COG Velo

Photos from COG BBQ

dsc_0537A big ‘Thank You’ must go to our hosts Ben and Jen, for allowing everyong to take over their house and garden for the day – it was fantastic!

View the photographs

Kids and adults had a brilliant time. Games for the kids were awesome – hope you find your bean bag from the field when Callum over shot the garden hedge πŸ˜‰
COG max power challenge was a huge hit with all – not quite sure who won the overall categories?

Until the next one!
COG Velo

COG Ride 25th July

cog-fog-photographDifferent route from our usual thursday night COG ride – which everyone enjoyed. The fog closed in on the higher ground making our descent a little scary, but no accidents which is always good. Head count was 12 riders which is great. The kudos must go to Nick P for is attack on Glen Carse climb, even Pedro was getting a bit twitchy thinking he might lose his KOM πŸ˜‰

http://app.strava.com/activities/69783777
Distance: 56km
Elevation: 560m

Well done everyone!
COG Velo

Deeside Loop

cog-velo-deesideVery well done everyone who took part in our huge Deeside loop, it was truely a great day out on the bikes. Weather was fab and scenery was equally stunning through Aberdeenshire and Perthshire.

A big thank you to Andrew’s family for the excellent lunch and hospitality. Of course the journey was not free from drama with multiple technical issues (exclusive to the committee!).

View the photos from the day

Inchture > Abernyte > Newtyle > Glamis >Forfar > Brechin > Edzell >Fettercairn > Cairn o’ mount > Aboyne > Dinnet > Ballater > Braemar >Glenshee > Alyth > Coupar Angus > Abernyte > Inchture Hotel

http://app.strava.com/activities/68519785
Distance: 250km
Elevation: 3000m (lots of climbing!)

Until the next big adventure!
COG Velo

COG Ride 18th July

Lots of climbing last night and great weather. Big turn out again with 10 riders out enjoying the sun. Although 2 (Brian & david) turning back after the first climb up Knapp. Brian hit with 2 punctures – very unfortunate buddy.

It was a longer run being the 3rd Thursday of the month, turned out we covered 60km with a total ascent of 900m. All would agree it was a tough climb up Craigowl. Awesome preformance from Pete who flew up even with soar legs.

http://app.strava.com/activities/68096598
Distance: 61km
Elevation: 900m

Hope everyone rests up and will be fresh for Saturday’s Epic Ride!

COG Velo